31 May About Eucalyptus Essential Oil
Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees.
Eucalyptus is native to Australia and has spread in the past few centuries to other parts of the world including India, Europe and South Africa. Though many countries produce eucalyptus oil in small quantities, the prime source of eucalyptus oil for the world is still Australia.
Due to the medicinal uses of eucalyptus oil and the compound eucalyptol which is present in its makeup, it is used in a variety of over the counter drugs including rubs, inhalers, liniments, rash creams, and mouthwashes to freshen breath and promote oral health.
Traditionally, Eucalyptus species have been used for supporting a healthy respiratory system and to soothe muscles after exercise. The Australian Aborigines used the leaves for treating body pains, sinus congestion, fever, and colds.
The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote feelings of clear breathing and open airways and for creating a soothing massage experience. Eucalyptus has purifying properties that can be beneficial for the skin and for cleansing surfaces and the air. Studies have shown that Eucalyptus is effective in helping lessen tension.
Scientific Research on the Benefits of Eucalyptus Essential Oil
Please note that the FDA does not regulate essential oils. This means that I cannot make any specific claims about or imply that essential oils cure or should be used to treat any diseases or other health conditions. I am not doing that by providing this information.
All information is pulled from reputable sources and studies. Links are provided so that you can make an educated and informed decision as a responsible adult.
OK, so now that’s out of the way, you can find scientific research on the health benefits of eucalyptus oil. The best place to go is the government website of the National Institutes of Health and search for “eucalyptus essential oil” and you’ll get hundreds of results that you can review and make your own determination about the health benefits of this wonderful and amazing oil. You can also search for things like “benefits of eucalyptus essential oil“.
- Combine with Lemon and Peppermint in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom.
- Add one drop to moisturizer and apply to skin for revitalizing benefits.
- While showering, place a few drops in the hands, place over nose, and inhale deeply to invigorate and promote vitality.
Directions for Use
- Diffusion: Use three to four drops in the best essential oil diffuser of your choice.
- Topical use: Apply one to two drops to desired area.
Plant Part: Leaf
Extraction Method: Steam distillation
Aromatic Description: Camphoraceous, airy
Main Chemical Components: Eucalyptol, alpha-terpineol