Cedarwood (Juniperus virginiana) is known for its rich hue and warm, woody scent and an aromatic experience that is comforting, uplifting, and grounding.
Not only does Cedarwood oil produce a grounding aroma that promotes feelings of vitality and wellness, it also has many applications for everyday life. Whether you are using Cedar oil topically or aromatically to improve skin imperfections, to keep insects at bay, or to promote vitality during a workout, the uses and benefits of this oil are almost limitless.
Cedarwood oil is said to be one of the first crude essential oils to have been extracted in ancient times, and it was one of the oils that the Egyptians used for spiritual embalming purposes in their mummies and as an insect repellant. Native Americans burned its wood for its purifying properties.
The Cedarwood tree is native to cold climates, thriving in high altitudes and growing up to 100 feet. Unlike other essential oils, Cedarwood essential oil is not made from flowers and leaves. Instead, it is made from the wood and sometimes the root of the tree.
Cedarwood essential oil provides a myriad of benefits. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.
Scientific Research on the Benefits of Cedarwood Essential Oil
What does the scientific research say about the benefits of Cedarwood oil?
Well, I can’t say specifically. The FDA won’t let me because they don’t regulate essential oils. So, if you’d like to learn about the research, you have two choices:
- Contact me now and I’ll tell you all about it personally. It’s free, you have no obligation, and I promise–no…I guarantee–it will be worth your time.
- Go this government website and search. You can use phrases like “cedarwood essential oil” or “cedar essential oil“. It’s quite simple and you’ll find some very interesting information.
- After a difficult day, diffuse to create a relaxing environment.
- During your skin care routine, add one to two drops.
- Place a drop on a cotton ball and place in closet to keep moths at bay.
Directions for Use
- Diffusion: Use three to four drops in the diffuser of your choice.
- Topical use: Apply one to two drops to desired area.
Other Cedarwood Oil Uses and Benefits
Relaxation and Mood
Because it is a grounding oil that can promote emotional balance, Cedar oil is a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. Cedarwood oil holds calming and grounding properties for both the mind and body, making it a popular oil for topical as well as aromatic use. When diffusing Cedar oil, use three to four drops in the best essential oil diffuser of your choice and enjoy the grounding, calming effects that this oil has to offer.
Cedarwood oil is known to promote relaxation, and can be used in several instances to calm the mind. For example, when your child wakes up scared after a nightmare, apply Cedar oil to the bottom of his or her feet to help promote a peaceful, settled feeling. When you find yourself distressed by unfamiliar situations, inhale the aroma of Cedarwood oil to promote calming emotions. When it comes to promoting calming, grounding feelings, Cedarwood is a helpful oil to have on hand.
Diffusing Cedar oil in your home, office, or workspace can help promote feelings of confidence and self-esteem. The warm, herbaceous aroma of Cedarwood essential oil is grounding and can help evoke feelings of wellness. When striving to promote confident feelings or feelings of self-esteem, diffuse two drops of Cedarwood oil with two drops of Wintergreen in the essential oil diffuser of your choice.
If you want to improve your exercise routine, Cedarwood oil can provide an extra boost of energy before a workout. Because it promotes wellness and vitality, Cedar oil is a fitting companion for any physical activity—no matter your workout style. Before exercising, massage one to two drops onto your chest to maintain vitality throughout your workout, and enjoy the vitality-boosting benefits of the oil.
Many people use Cedarwood oil for skin care due to its purifying abilities. You can easily incorporate Cedarwood oil into your daily skin care routine by simply adding one to two drops of Cedarwood oil to your facial toner or moisturizer for added clarifying properties. The cleansing properties of Cedarwood can also help improve the appearance of skin imperfections. When you notice a skin imperfection, apply one drop of Cedar oil to the affected area to immediately improve the appearance.
Cedar oil’s chemical makeup makes it effective at repelling insects. When working in the garden, add some oil to your mulch or topsoil to help keep insects at bay. To keep bugs away during seasons when insects are a threat, you can create your own essential oil bug repellant formula using Fractionated Coconut Oil and Cedarwood oil (simply apply to the body before going outside).
Keeping insects out of the garden and off your skin is important, but repelling bugs is also important inside the home. Depending on where you live, you might have a bug problem in your home during certain times of the year. Cedarwood oil provides a simple solution for repelling insects in the home. Place a drop of Cedar oil on a cotton ball and place in closets, storage boxes, or other areas to keep moths at bay. When the aroma fades, replace the old cotton ball with a fresh one to ensure that no bugs will make their home in your furniture or storage areas.
Chemistry of Cedarwood Oil
Cedarwood falls under a group of chemicals known as sesquiterpenes. Essential oils that contain sesquiterpenes are commonly known for their ability to promote grounding and balance of emotions when used aromatically. Cedarwood oil includes the main sesquiterpene constituents cedrene, and thujopsene, which help improve the appearance of skin and promote grounding of emotions and emotional balance. Similar to Vetiver, Patchouli, and Sandalwood oil, Cedar oil is commonly known as a grounding oil because of its chemical makeup.
Oils That Blend Well With Cedarwood Oil
As a warm, woody essential oil, Cedarwood produces an aroma that is reminiscent of the outdoors. Because of its warm properties, Cedarwood oil blends well with herbal oils like Clary Sage, woody oils like Cypress, and even other spicy essential oils like Frankincense.
Aromatic Description: Herbaceous, camphoraceous
Collection Method: Steam Distillation
Plant Part: Wood
Main Constituents: α-cedrene, cedrol, thujosene